Category: Uncategorized

Diabetic Using My Program Gets A Thumbs Up

Friday, 12 August, 2011 08:36 Written by admin 0 Comments
 Yesterday, I received an email from a reader…I should say
a devoted reader, because he uses three of my products, 
my Powerhouse Omega Formula, my CoQ10 Formula, and 
my Joint Formula. He had just come back to his office, 
after a visit with his endocrinologist. Let’s call the guy Jack,
for this letter, since I’m sure he’d rather I not reveal his real
name.

Jack was diagnosed with Type II diabetes about 10 years
ago. He never had much success with the programs previous
doctors put him on. A couple of years ago, a note he sent me
was an inspiration for a column called, “Would You Take 
Advice From A Fat Nutritionist?” which brought in a ton of mail.
Jack, who is a good sized guy, was sent to a nutritionist who
turned out to be bigger than he was and he wondered why
anybody would listen to her advice. Jack, who is also a very 
straight shooter, wondered this out loud in her office, which 
got him kicked out. But I’ll tell you…he had a very valid point.
 
So for years he tried to get control of his blood sugar, without
a lot of success. He was in a business meeting one day and
the talk turned to diabetes. One of the people in the room highly
recommended a specific doctor. Jack made an appointment 
and went to see him. He liked the guy and decided to start 
seeing him. His second visit revealed that his results were worse
than at the time of his first visit. Jack was again discouraged.

Shortly after his second visit, Jack met a guy who was 
on my program. He purchased it:

 

and started doing some of the things I recommended, in addition
to using my formulas. 

A funny thing happened — Jack started losing weight. His
energy level started to pick up and some of his minor aches 
and pains disappeared. 

But something else happened, too. Following my recommendation
to get rid of, or not eat…packaged food…his blood sugar 
started dropping. At first, Jack couldn’t believe it himself. 
Instead of waking with a blood sugar level of 180 (very high),
he was waking with a level of 120. (still high…but much better).

Then, he started tweaking his food intake even further, by
reversing how he ate. He had always been a guy who liked
a big dinner. He would eat a light breakfast, a bigger lunch
and an even bigger dinner, with snacks thrown in along the
way, and popcorn, at least 4 times a week.

Jack started eating a big breakfast, a lighter lunch and an
even lighter dinner. He also cut out all food after 7 PM, 
which eliminated the popcorn. 

His blood sugar dropped even more, into the high 80′s and
low 90′s. 

When he next saw his endocrinologist, he gave a blood sample…
and the doctor was stunned. He had dropped his A1C level 
from 8.2 … to 6.4. The doctor was amazed, but very happy.

He wanted to know how it happened, and Jack told him 
about yours truly. “That’s some good advice,” said the 
doctor.  ”Keep up the outstanding work!”

Now…if only the better half would start listening…but 
why press my luck?

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill
Dr Bill’s Formulas
816 Turtle River Court
Plant City, FL 33567

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Which Diet Is The Best

Thursday, 11 August, 2011 08:19 Written by admin 0 Comments
 
This morning, I was looking at the mail from over the

last month, or so, which was piled up on the right hand
corner of my desk. One of the recurring questions was,
"Which diet is the best one for me to use?" 

This isn’t a question I like very much and my reason
is this: If you’re still asking about which diet to use…
you haven’t made much progress. You’re only…
sort of… acknowledging you may have a problem. 
Now I know there are a good number of diets out there,
because it’s hard for me to keep track of all of them.
One reader mentioned a diet I had never heard of…
and had trouble finding. And the last thing I need is
another diet book, because I have a wall full of them.

My own diet, which works, is an amalgam of several
different systems and some of my own ideas.


The truth is that all diets work, to some extent. 

If they didn’t, there wouldn’t be an entire section in 
bookstores devoted to them. The New York Times 
bestseller list includes at least three diet books, each 
and every year. Late night television is full of diet 
offers and so are scads of magazines.

In addition to this…there are what I call "office diets."
There are literally hundreds of these and some of them
are dangerous. I remember a woman who was on 
something called the "Cabbage Diet," years ago. She
damn near flushed her organs out of her body with 
that. Not to mention that she would have blown out 
a whole wing, if anybody had lit a match.

The thing to remember is that diet alone will not make
you lose weight…and keep it off. Believe or not, the 
second part is more important than the first. 

Why?

Because you don’t want to be on a diet forever. 

But you do want to make permanent lifestyle changes.

That means you have to actually DO something. This
is where the rubber meets the road. This is the end of
a big percentage of people’s diets. They get the book…
and it gathers dust.

The best diet is the one with which you are most comfortable
and that includes maintaining your weight, after big losses.
But again, it’s more than diet…it’s lifestyle. 

I used to be a big fan of pizza. I ate it three times a 
week, always at night and I could polish off an entire
NY pie by myself. I still eat pizza, but it’s (maybe) once a month,
and it’s one or two slices. It still tastes just as good, but I don’t
need a whole pie, mentally or physically.

Choose a diet. Mine would be a good start, but if you’d
rather use "South Beach…" go ahead. 


You can never be a success story, unless you get started.

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill








Favorite Formulas
816 Turtle River Court
Plant City, FL 33567




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Do Lemonade Stands Really Need Permits

Tuesday, 09 August, 2011 08:24 Written by admin 0 Comments
 
One of the great symbols of American capitalism has

always been the lemonade stand. There are hundreds
of thousands of pictures of ramshackle stands, with crude 
hand lettering and pricing, in scrapbooks all over the country.
For many budding entrepreneurs, this was their first 
experience in putting a product on the market,and 
having people pay them.

It didn’t really matter if the lemonade was good, bad, or
indifferent…when adults saw kids trying to make a buck,
they walked over, or stopped their cars to make a purchase.
Many of these stands were only up for a day or two, 
because the financial goal of five or ten bucks was made,
and the kids moved on. 

Bake sales were next on the money-making list, and
they rarely lasted more than one day. Depending on the
neighborhood you lived in, these could get fancy, but 
you also got to try things you never heard of. I remember
eating my first piece of baklava at a neighborhood bake 
sale and I think it cost my mother a dime. I have to tell
you, it was ten cents well spent.

I’m writing about these things because idiotic bureaucrats
all over the country are forcing kids, and civic groups, to
shut down these operations under the guise of "public health."
They are using things like "failure to get a permit" (usually 
$250 or more), or "failure to have proper hand sanitation," as
excuses to kill wholesome fun and education.

I recently read the account of a local health department in
Portland closing a cookie sale that had been held for 30 years,
under the guise of not complying with the city health code.
When questioned, the chief IB (idiot bureaucrat) cited the 
danger of food poisoning and several other diseases, and
said (this is what they always say), "I’m just enforcing the law."
In the thirty years the cookie sale had been held, not one instance
of any food related incident had been reported. This didn’t 
sway the IB in the least. 

When the IB was asked how many food related incidents had
been reported in establisments that the city regularly monitored, 
she suddenly became a symbol of Tourettes’ Syndrome. 

I have a friend who was in the restaurant industry, for well 
over 30 years, and he has been in hundreds of restaurants.
In his job, he saw not only the dining rooms, but the entire
restaurant, kitchens, refrigerators, freezers and storage 
areas. He has seen how food was handled, cooked and 
served.

He had a list of all the restaurants he would not eat in and
it included a good number of A List properties. By A List,
I mean big name restaurants that are overflowing with 
customers. I asked him about one of the places I had eaten
in several times and he rattled off enough serious violations
to make my head spin. 

He told me, one day, that if he was a health inspector, he 
would shut down at least 60% of all the restaurants he did
business with. And, he said, he wouldn’t do it for what he 
called "ticky tacky" violations. He said there were all kinds
of health rules that were just plain silly and then, there were
"real no-no’s".

I talked to him about lemonade stands and cookie sales.
He laughed. He had never heard of anyone getting sick at
a lemonade stand, or a bake sale. Never. He said he was 
willing to bet no health department had a document with any
such evidence, either. 

It’s also no surprise who’s running the lemonade tyranny.
Just look for the states that went big for Obama and that’s
where you’ll find the IB’s. 

They want an America where kids work for ACORN and
they get bonuses for registering the same homeless guy to
vote 20 times (2012 is coming, sooner than you think).

I’m telling you, if I wasn’t taking my own Powerhouse Omega
Formula, I’d be depressed. 


I thought I’d end this with a limerick, a reader sent in. 

There once was a mook named Weiner
Who had a perverted demeanor
Forced from the Hill
For acting like Bill
Now Congress is one Weiner Leaner

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill






Favorite Formulas
816 Turtle River Court
Plant City, FL 33567




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In The Blink Of An Eye

Monday, 08 August, 2011 08:31 Written by admin 0 Comments
 
Over the weekend, 22 members of Seal Team 6, the
guys who took out Osama Bin Lasen, were killed, when
their helicopter crashed in a battle with the Taliban. This
is not to make light of the others aboard, both American
and Afghani. But this should remind us that war is not a 
board game, where you move pieces around at will, to
fit into your own world view.

In war, even leaving the battlefield has a cost. Make 
no mistake about it, the Taliban are butchers and no 
amount of sympathetic press stories is going to make 
them look any different five years from now. For going
on four decades, we have heard about the poor Palestinians,
who continue to launch rockets, grenades and use IED’s,
like they were toys for every child to play with. 

To lose 22 of our best and brightest is shocking, even 
for the cynical in Washington. I have to wonder if Harry 
Reid (who was in such a rush to see his pomengranite
trees in bloom), will extend his condolences. Will the 
Commander in Chief call each and every family personally,
as his predecessor did? Will Obama now take another look
at how exposed these heroes were during this drawdown?

Probably not.

He is a man who wanted to be President, but still has no 
idea of what being President means. During the deficit 
debacle, he only worried that "it" could mean to his presidency.
When he was running for President, we were told that he 
voted "absent" 129 times. And guess where he’s been, 
when the going’s gotten tough? 

Absent.

Unless he needs campaign contributions from the rich
and famous. Unless there’s a chance for a good foursome
at one of the great golf courses. Unless there’s a real big
hullabaloo of a birthday party and Oprah’s coming.

So here we are, with the economy stalled and faltering,
and he says ,"Jobs are our number one priority."

Is he deaf in one ear…and can’t hear out of the other?

And if your neighbor is angry, and joined the Tea Party,
and had the "audacity" to voice his view about what 
he "hoped" for…well…he’s a "terrorist." Or a "mugger," or
a "knife wielding thug." 

I say we start dropping all these semi-intellectual pundits
into Afghanistan. We can put Maureen Dowd in charge,
with "Tingle" Matthews, and "Firestorm" Fineman. Strap them
all up with 80 pounds of gear and turn them loose on the
Taliban, or have them hunt down that little creep in Yemen.
They could have meetings in the middle of the desert, trying
to agree on whether the people shooting at them were 
terrorists, or not (or muggers…or thugs with a knife).

One thing’s for sure…we don’t want them protecting us.

We want real men…like the men of Seal Team Six…who
answered the call…without sounding like the ladies who
lunch. 

God Bless each and every one of you and your families!


I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill






Favorite Formulas
816 Turtle River Court
Plant City, FL 33567




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Can You Lose 20 Pounds On A Spud Only Diet

Sunday, 07 August, 2011 10:25 Written by admin 0 Comments
 
A gentleman from Washington State lost 21 pounds in 60 days
eating only (gasp)… potatoes. Poatoes are certainly the enemy in
many a diet from the past and in the present, as well. While the diet swamis
recommend pizza, pie and cake, they either blast, or completely
omit the princely tuber, as something you can consume.

Their arguments are always the same: "too much starch!" or "too
high in carbs!" They act like potatoes could kill you, if one happened
to slide down your gullet. There isn’t much of a chance of that happening
anytime soon. (Unless my sister-in-law cooked for you…but then, it could be
anything she put on your plate.)

Our friend from Washington consumed over 400 pounds of delectable
spuds over 60 days…and in every shape and form imaginable. He
averaged about 20 potatoes a day, during his quest.

He would eat 3 pounds of mashed, 2 pounds fried and 2 pounds of
roasted. He seasoned his taters with rosemary, thyme, oregano, dill,
mustard seed, cinnamon and nutmeg, to spice things up. He created
a special gravy, made of potatoes, boullion and potato starch, for a treat.

For the Holidays, he created a turtato, a 5 pound chunk of mashed, molded
into the shape of a turkey, basted with olive oil and broiled.

He ended his 60 day diet with steak fajitas and…some roasted potatoes.

During his self imposed Tuberthon, his weight dropped from 197 to 176,
a total of 21 pounds.

Several diet gurus became suicidal, when informed of his success.

They are all resting comfortably at the moment.

This sort of proves my point that you can lose weight on most diets.
That doesn’t mean that it’s particularly healthy, or that you can keep
the weight off for any sustained period of time, which is really the goal.

And nobody can realistically eat just one food for very long. You
shouldn’t even try anything like this. (Unless you really, really, really
like potatoes…or God knows what else.)

If you need diet advice that’s on the money… from someone who
lost 55+ pounds…and kept it off, warm up your credit card right here:

http://www./fatlossmagicbullet

There’s no reason to ask a psychic for a second opinion, get started now.

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill






Favorite Formulas
816 Turtle River Court
Plant City, FL 33567




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