A friend of mine attended the “Restoring Honor” rally in Washington,
D.C., over the weekend. Here is his report from the event:

“Bill,

Being a veteran of Washington, I drove in Saturday morning against
the advice of the mainstream media. I knew that I could find parking
quite easily and pretty close to the event, in spite of the dire
warnings. I used all the savvy I had learned in eight years of criss
crossing the city, Monday through Friday.

I rolled over the 14th Street Bridge, took a right on D Street and
found the whole street empty. Wow, that was tough… and I was
positioned for a quick exit, once the event was over. No sooner had
I parked than many others followed suit. I think they were just as
surprised as I was. I locked down the car and started walking up
14th, past the Bureau of Engraving on the right and the Holocaust
Museum on the left.

Two blocks up, I could see large groups of people at the stoplights
and a lot of Metro Traffic people. When I reached the corner, I
could see people coming from all directions. Crossing 14th Street,
you could see large streams of people heading to the Mall area,
which is between the Washington Monument and the Lincoln Memorial. I
headed up toward the Washington Monument, so I could see down to the
Lincoln Memorial. It was around 8:45AM and the middle section of the
mall was already full. The right was filling up fast, from
Constitution Ave, so I went left. By the time I got to the left
side, it was half full and filling fast. I found a convenient tree
to park under, as it was already about 85 degrees.

This had to be the quietest big crowd I’ve ever been around. They
were friendly and extremely polite. People ranged in age, from
babies to people in their 90′s. There were people using canes,
crutches and wheelchairs. There were no anti Obama signs, no anti
government signs, although there were some very clever things on T
Shirts that made me laugh.

The rally organizers had plenty of Portable Johns and there was
water for sale, at reasonable prices. People continued to stream in
and the area I was in was full by 9:30. I communicated by cell phone
with other friends who were a full mile behind me, and others who
were even further back. I’ve been to a few events here, over the
years, and this one was huge.

The program started about 10:15 and rolled along smoothly. I never
heard the words Democrat, Republican, Liberal, Obama, Pelosi, or
Reid. What I heard was a call to prayer and reflection. The military
was honored, as it should be. Many others were also honored. About
1:00PM, I started walking back toward the Washington Monument.
People were still coming into the area. The area around the
Washington Monument was full.

As I walked back to 14th Street, people were still coming in from
all directions.

On the CBS Evening News, with KC and the Sunshine Band, the crowd
estimate was put at 87,000. The Washington Post barely mentioned the
event. The mainstream media all but ignored the event, preferring to
show an outraged AL Sharpton, at a counter event that drew about
1000 people.

As I mentioned earlier, I have been to a few events at the Mall. My
estimate of the crowd was 400,000 to 500,000. Half a million of the
most respectful and well behaved people I have ever seen here, in
Washington. Hell, they even picked up their garbage. Quite a
contrast to the last big Earth Day event, where it took the city
days and millions of dollars, to clean up. (Go Green!)

Something large is going on, but I doubt any of these ideologues,
here, comprehend what’s coming. I was reminded this morning of
Jackson P, who used to send out Memo’s whenever someone got fired at
the company, that always ended, “We wish him well in his new
endeavor.”

Hey, I ordered a couple of copies of your new sex treatise for my
sons:

https://www./sizzlingsex?awt_l=GnZNU&awt_m=1bxURV2bhYz2rW

If they knew half as much as they think they do, they wouldn’t be in
trouble with their wives all the time. If the sex is good, you can
watch football all weekend, without any complaints. (That’s the way
it is here!)

Take care,

Murph”

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill

Last week, after experiencing some technical difficulties, I
launched my special report on sex, called “Maybe You’ll Get Some
Tonight!” Actually, it’s called “Dr. Bill’s Secrets To Sizzling Sex”
and you can get a copy right here:

https://www./sizzlingsex?awt_l=GnZNU&awt_m=1gdfc12QoYz2rW

I have an Ebonic’s version coming out this week, called “Shizzle fo
Yo Dizzle.” (Not really.)

I wrote this report after getting scores of questions on the subject
of sex, about which we all like to joke around and on which we all
consider ourselves experts. But the truth is…when it comes down to
it…we Americans are not all that well informed on the subject, in
spite of a $50 billion dollar porn industry, strip clubs and “adult”
toy shops.

If any of that helped people out, in their day to day lives, except
to make some people very wealthy, I wouldn’t get all the questions,
on a daily basis. So based on the theory that your kids know more
than you do, I thought I might pen a manual of sorts for those of us
who learned the trade in the dark and in a hurry.

That would be those of us over 50, but not yet dead… which means
that we can still have sex. We may not be able to have Cirque De
Soleil acrobatic sex, but we can still have a pretty good time,
provided we know a thing or two about what to do.

So if you need a hand…get yourself a copy…and you may find that
you still have a trick or two left in your arsenal:

https://www./sizzlingsex?awt_l=GnZNU&awt_m=1gdfc12QoYz2rW

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill

One of the questions I often get is this: “Dr. Bill, if I just cut
back on what I’m eating, will I lose weight?”

Yes, you will. You’ll lose some weight and then… you’ll more than
likely gain it back. Then the question becomes: “What do I do now?”

We all know deprivation diets don’t work. 96% of people using a
deprivation diet fail to lose weight. That’s good news for Weight
Watchers, Nutri-System, Jenny Craig and a myriad of other diet
plans.

The last time I counted, there were over 40 large scale diet
operations making really serious money. One of the reasons they do
so well is that people believe that if Weight Watchers didn’t work,
then Jenny Craig will. Or Nutri System will. Or the next big thing
will.

All these diets focus on one thing, called caloric restriction. From
Day 1, they focus on teaching you to eat less and in many cases, a
lot less. They give you all the foods you like, like cheesecake,
chocolate cake, cookies, you get my drift. Now these are low fat, or
no fat versions of the real thing, usually loaded with some form of
sugar.

What they calculate is that you have to have this sugar in order to
forget you’re only consuming 1200 calories a day for women and 1500
for men. In my humble opinion, these calorie counts are dangerously
low and sooner or later, your body is going to rebel (hence, the 96%
failure rate for such diets).

The failure usually comes with a yo-yo, meaning that you gain the
weight back and then some. What you have done is exacerbate the
problem by following bad diet advice.

What you have to do is change what goes in the old piehole, on a
regular basis. One of my biggest weaknesses was always bread, which
is a food that makes a big difference. I include pizza in the bread
category and I ate a whole lotta pizza, over the years.

I eat pizza maybe once, every six or eight weeks, or so, now and I
order the smallest one I can get. I don’t finish off a big pie by
myself anymore, which made me a favorite of a number of delivery
drivers over the years. I still do eat a large amount of food,
though. It just happens to fall under protein, fruits and
vegetables.

Notice what isn’t included.

Bread, pastries, desserts, chips, pretzels, soda, fruit juice, rice,
french fries, pasta and any packaged foods. That’s the stuff that
makes you fat and there isn’t any way around that.

The human body was built to run on protein, fruits and vegetables,
not french fries, donuts and slurpees.

The protein can be meat, poultry, fish, eggs…the body sees it all
the same way. There is no hierarchy of proteins, where chicken
breast is better for you than flank steak and turkey is better than
pork, or lamb. Your body needs a good amount of protein every day
and it doesn’t care whether it came from Sammie the Salmon, or
Clarence the Cow.

Along with the protein, you need to eat a rainbow of vegetables and
fruit and the more colors, the better. If this is what you fill up
on, you can eat whenever you’re hungry and stop when you’re full.
And you will lose weight and keep it off, even when you allow
yourself the occassional treat.

I have a friend of mine doing this right now and he eats twice a
day, lunch and dinner. In the morning, he drinks coffee and he isn’t
hungry. That’s okay, although personally, I need breakfast. I know
others that eat 3, 4, 5 or 6 times a day. It doesn’t really matter,
as long as you eat the good stuff and stop when you’re full.

In accounting, they talk about LIFO and FIFO, meaning last in, first
out and first in, first out. When you are eating crud it’s called
FINO, meaning first in, never out. It shows up as fat.

When you’ve been eating crud for a spell, like 99% of us, you need
to make a couple of switches. First, you get on my Powerhouse Omega
Formula, an enteric coated, pharmaceutical grade, concentrated fish
oil from the deep arctic ocean, that will start rehabilitating your
metabolism.

Then, you start to gradually phase out the crud that’s been going in
the old piehole.

80% of the weight loss battle is determined by what you put in your
mouth and the other 20% is related to exercise, sunlight, sleep and
supplements. The Powerhouse Omega Formula is vitally important,
because it functions like an “ON” switch. Flip it, and all the right
circuits start to connect.

Then, give your body the right fuel and just watch the fat melt off:

https://www.?awt_l=GnZNU&awt_m=1q2b3dSRroz2rW

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill

Here at the Fortress Of Billitude, I’ve been working on new ways of
getting the word out on the benefits of my pharmaceutical grade
fish oil, taking charge of your health, and how Obama is hellbent
on ruining the best healthcare system in the world.

Every single day I get emails from subscribers saying how much they
love my newsletter. And I’ve thought of a great way to reward you.
I want to send you an audio recording I just made on How To Live To
Be 100.

To discover how to get this recording for free, click the link
below:

Click here

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill

Finally!

Jump on this link to reserve your copy of Dr. Bill’s Secrets For
Sizzling Sex:

https://www./sizzlingsex/?awt_l=GnZNU&awt_m=1h4VMl3YAYz2rW

On this page I also reveal some frightening facts about marriage,
divorce, and even cheating:

https://www./sizzlingsex/?awt_l=GnZNU&awt_m=1h4VMl3YAYz2rW

With my best wishes for your optimum sexual health,

Dr. Bill

P.S. Again make sure to go here:

https://www./sizzlingsex/?awt_l=GnZNU&awt_m=1h4VMl3YAYz2rW